The best cruises for wellness along with not bad health

The Best Cruises For Wellness Along With Not Bad Health

(CNN) — Superlative spas at sea have become a staple of the cruise experience, nevertheless recently, a slate of cruise lines have been ramping up ever-more-inventive spa along with wellness offerings in which expand far beyond the traditional confines of the spa’s four walls.

The Best Cruises For Wellness Along With Not Bad Health

You’ll find several lines at This particular point integrating a holistic-lifestyle mindset through ship to shore, rolling out more healthful cuisine, Zen-inspired spa suites along with health along with fitness activities on board, while others are taking spa programming ashore via innovative wellness-themed excursions.

The Best Cruises For Wellness Along With Not Bad Health

For the ultimate in mind-Centeng balance in which steers clear of the overindulgent buffet-along with-booze cruise of yore, these 10 wellness trends in cruising are sure to have you feeling more refreshed, renewed along with fit than before you stepped on board.

The Best Cruises For Wellness Along With Not Bad Health

The Best Cruises For Wellness Along With Not Bad Health

Lindblad Expeditions teams up with Exhale Spa

The Best Cruises For Wellness Along With Not Bad Health

Kicking off in December, look to Lindblad Expeditions’ completely new four-night “Exploration, Transformation, Mindfulness” voyages to the isles of Mexico’s Sea of Cortez aboard the National Geographic Seabird.

The mini-sailings — designed as a stress-busting antidote to the hectic holiday season in December along with January — are developed in partnership with the Exhale Spa brand.

The Best Cruises For Wellness Along With Not Bad Health

Activities include morning power yoga on deck; afternoon guided hikes; stand-up paddleboarding, kayaking, or snorkeling outings; along that has a Core Fusion beach boot camp.

You can round out the day with on-deck shoulder massages along with guided meditation classes. Insentif: You can fuel up on an expanded health-minded menu too.

Celebrity Cruises to roll out ‘Mindful Dreams’ program

This particular summer, Celebrity Cruises can be readying to debut a completely new fleet-wide “Mindful Dreams” wellness program, in partnership with their onboard spa provider, Canyon Ranch.

The program can be set to encompass a selection of spa treatments, instructional classes, along with expert-led lectures themed on achieving more mindful along with restful sleep patterns both on board along with back home.

Mindful Dreams builds upon the line’s continued expansion into the wellness realm: In 2015, they also launched a tiny portfolio of “Wellness Rituals” excursions, focused on fitness, nutrition, spa, along with spiritual experiences ashore, like a rainforest yoga outing in Costa Rica.

MSC Cruises debuts Weight Watchers along with ‘Technogym’ programming

The first Weight Watchers-themed cruise debuted aboard MSC Cruises’ MSC Divina in May, that has a “Rejuvenation Vacation at Sea” Caribbean sailing through Miami in which factored in consultations with Weight Watchers staffers, customized fitness regimes, wellness seminars, cooking demos along with, of course, Weight Watchers-backed meals; another’s already planned for November 2017.

Plus, the line’s newest ship, the MSC Meraviglia, features a state-of-the-art thermal suite (touting a salt relaxation room along with ice waterfall) in its Balinese-themed Aurea Spa, while their “Wellness Experience by Technogym” debuted fleet-wide in April to offer guests comprehensive wellness programming spanning onboard fitness classes, culinary offerings, shore excursions along with stateroom amenities.

Silversea Cruises offers wellness expeditions along with completely new spa concept

Silversea offers a range of onboard wellness classes.

Last year, upscale Silversea rolled out a completely new line of “Wellness Expedition” voyages aboard its expedition ship Silver Discoverer, featuring special wellness classes (including yoga, Pilates along with water aerobics); fitness programs in its Technogym facilities; complimentary spa treatments; along with health-minded menus along with nutritional counseling.

Also of note for the line can be the Italian-inspired Zàgara Beauty Spa, a completely new sensory-angled spa concept for Silversea — incorporating aromatherapy, music, art, refreshments along with holistic therapies — which launched aboard its April 2017-debuted flagship, the Silver Muse.

Aqua Expeditions to Host Fitness Guru on Mekong River Sailing

Plush river cruise line Aqua Expeditions recently announced in which in which will host fitness guru Alex Salihin (founder of LEVEL fitness along with ambassador for sportswear brand Lululemon) for a four-night December 2017 Mekong River sailing aboard its Aqua Mekong.
The wellness-themed itinerary proposes personalized fitness along with wellness instruction — including sunrise yoga, guided meditation, daily biking along with boating outings, along with personal training sessions — against the distinct backdrop of the Cambodian countryside.

The line plans to add on future wellness itineraries too.

Regent Seven Seas Cruises unveils Seven Seas wellness tours

This particular spring, posh Regent Seven Seas introduced a completely new line of “Seven Seas Wellness” tours, available in 10 Mediterranean ports.

Offered exclusively aboard the Seven Seas Voyager, guests can pair wellness-themed shore excursions, like a visit to hydrothermal pools in Sorrento, Italy, or Tai Chi sessions inside the imperial gardens of Marseille, France, with one of a few complimentary 50-minute spa services back on board.

Also of note: Regent’s 2016-debuted Seven Seas Explorer features an industry-first en-suite spa retreat in its top-level Regent Suite, complete that has a sauna, heated ceramic loungers, along with unlimited in-room spa treatments through Canyon Ranch.

Seabourn Cruise Line’s wellness program with Dr. Andrew Weil

Seabourn introduced a mindful living program in January, in partnership with the line’s Onboard Spa by Steiner along with integrative medicine practitioner Dr. Andrew Weil.

The onboard programming can be executed by a designated “mindful living coach” who leads complimentary classes (like daily yoga along with meditation sessions), seminars along with events inspired by topics through Weil’s books along with teachings (like mindful meditation along with anti-aging).

Plus, guests can sign up to sail with Weil himself on an annual Seabourn voyage, on which he personally hosts lectures along with group discussions.

UnCruise Adventures adds on wellness theme cruises

UnCruise excursions include a guided beachfront hike in Costa Rica.

completely new for 2017, tiny-ship adventure cruise line UnCruise Adventures has debuted a handful of wellness-themed voyages: Choose through upcoming sailings to Mexico’s Sea of Cortez, Costa Rica along with Panama or Alaska.

On board, guests can tap into the expertise of special guest hosts (including personal trainers, nutrition along with skincare experts, along with/or yogis) with programming along with cuisine focused on fitness, nutrition along with overall well-being.

In port, a roster of lively excursions designed with active lifestyles in mind awaits, like hiking, snorkeling, kayaking along with paddleboarding.

Oceania Cruises promotes wellness tours, vegan menus

Upscale Oceania rolled out a portfolio of Mediterranean-based “Wellness Tours” ashore This particular spring.

Excursions highlight options such as private yoga sessions overlooking the bay in Monte Carlo, or laughter-immersion workshops at a farmhouse set inside the heart of Costa Brava, Spain.

To round out the integrated wellness experience back on board, cruisers can sign up for a suggested spa pairing at the top-rated Canyon Ranch SpaClub, tuck into a brand-completely new menu of vegan options along with raw juices or sign up for one of the line’s yoga, Pilates, or indoor cycling classes, which are free for guests as of May.

Blue World Voyages to launch as completely new wellness cruise line

For fitness diehards, your ship has come in: The wellness-dedicated cruise line Blue World Voyages can be readying to launch in 2018.

Devoted to fit along with active lifestyles, the line — led by Miami-based fitness professional along with entrepreneur Gene Meehan — can be gearing up to acquire three 350-passenger ships over the next a few years, offering voyages with all on-board programming, cuisine along with excursions designed with the line’s sports/wellness/health ethos in mind.

For instance, guests might sign up for cross-training, cycling or meditation excursions ashore; get a treatment at the palatial on-board spa; or take a dip inside the ship’s retractable lap pool.

The best cruises for wellness along with not bad health